When Will I See Progress? — You Might Be Asking the Wrong Question “How long until I see progress?” It’s one of the most common questions in fitness—but what if it’s keeping you focused on the wrong thing? In this episode, we’re talking about why progress can’t always be measured by the mirror, the scale, or how quickly your body changes. We’ll unpack what you should be looking for when starting a new training program, why constantly questioning whether something is “working” can keep you fro...