In episode 45, Hollie and Mary discuss how their June has been going and the true GROWTH they have been seeing since the beginning of the year. June is truly a turning point for these two as they start implementing what they have learned throughout the year.  Hollie & Mary also continue the conversation regarding the terrible stigma behind what clothes you can and cannot wear, pinterest boards for when you are “skinny” and just how much they still struggle with clothing. They dive deep into really acknowledging that they need to practice what the preach and wear whatever the f*ck they want. Tune in for a special challenge at the end!  In this episode, we explore: How June is Going The YouTube Video that Inspired this Conversation  Compliment Club Wearing the Clothes that Bring YOU Joy Resources: Carrie Dayton's Video:https://youtu.be/_jmzgJSH0y0 The Celestial Lifestyle Course: https://thebalancedblonde.podia.com/the-celestial-diet-lifestyle-live-program Clare and Herself TikTok: @claraandherself Ashleigh Alm: @pink_fit13 Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Podcast Email: [email protected] Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: www.holliestark.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/getfittywithit/support

In episode 44, Mary discusses her struggle with binge eating disorder and sneak-eating. Although this is not something that happens all the time to her, she does struggle daily with the idea of food, what she is eating and how much. Mary felt the need to share it in hopes that it could possibly help someone else. In this episode, we explore: Binge eating & sneak-eating Imposter syndrome How media/society can depict eating disorders How Mary is struggling right now Resources: https://www.nationaleatingdisorders.o...  Call (800) 931-2237 or Text "NEDA" to 741741 Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Podcast Email: [email protected] Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: www.holliestark.com Taryne Renee's Video: https://www.youtube.com/watch?v=WaNp10dCzKQ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/getfittywithit/support

In episode 43, Hollie and Mary discuss how your body is the least interesting thing about you. Wear what you want to wear and know that sizes don‘t add up to all body sizes. We truly take body positivity to a new level and call out the BS of the fashion industry.  In this episode, we explore: How first week of June was Clothing sizes + how sizes are not created equal Feeling comfortable in your skin Wearing what makes YOU feel good Resources: Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Podcast Email: [email protected] Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: www.holliestark.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/getfittywithit/support

In episode 42, Mary and Hollie discuss how they did on their May intentions and what they are setting themselves up for June - a month they are very much feeling into + excited for! In this episode, we discuss: Reflections on May (Personal, Health, Business) Intentions for June (Personal, Health, Business) Why We're Excited about June Resources: Podcast Instagram: @getfittywithitpod Podcast Email: [email protected] Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: www.holliestark.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/getfittywithit/support

In episode 41, Hollie goes solo. She starts out with a little surprise energy read for June! She then leads into a little talk and pep talk about loving your body in the process of any journey - sharing about how her mindset used to be and where she is now.  In this episode, Hollie explores: June energetics Loving the "Now" You The deep emotional + mental work Resources: Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Podcast Email: [email protected] Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: www.holliestark.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/getfittywithit/support

Today, we’re talking to Mae Callie, founder of Let's Break the Shame foundation.  Let's Break the Shame is a foundation based around mental health and breaking the shame that surrounds the topic. LBTS has coaching options and workshops that work around hard topics that are not commonly talked about or ignored. Mae started this foundation in 2019 by sharing her own story and creating an Instagram platform for others to feel free to share their stories and struggles with mental health and other illnesses/tough topics they are dealing with. Mae works with a team of hand selected individuals who are specialized in each area they discuss.  Mae is the sweetest soul and we sincerely appreciate her taking time to speak with us even with the time difference. I highly recommend reaching out to Mae or Let's Break the Shame if you are struggling. I also recommend sharing this with either your HR team or management because I think it could definitely benefit so many companies. If you felt touched by this episode also feel free to share with a friend or family member who may be struggling.  In this episode, we explore... How Mae started Let's Break the Shame Talking + Opening up on Eating Disorders Internet Culture + Talking Mental Health Online Diving into Other Mental Health Topics such as Anxiety, Depression, and More RESOURCES: Let's Break the Shame Instagram: @letsbreaktheshame Let's Break the Shame TikTok: @letsbreaktheshame Mae's Instagram: @maartjezaal Let's Break the Shame Site: https://letsbreaktheshame.com Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Podcast Instagram: @getfittywithitpod Email: [email protected] Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: https://www.holliestark.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/getfittywithit/support

In episode 39, Hollie and Mary discuss something that's been on their minds a lot lately - the internet and body shaming. It all started with some TikToks and in natural fashion, we derail from there.  In this episode, we explore: Body Shaming TikToks Body Positive TikToks Media Expectations for Females Diving into Wanting to Learn More on the Male Expectations Resources: Clara TikTok: @claraandherself Justin Baldoni's IG: @justinbaldoni Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Podcast Email: [email protected] Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: www.holliestark.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/getfittywithit/support

In episode 38, Mary and Hollie discuss how they did on their April intentions and what they are setting themselves up for May. In normal fashion, we also derail quite a bit. In this episode, we discuss: Reflections on April (Personal, Health, Business) Intentions for May (Personal, Health, Business) Taking up space discourse What we're excited for with Spring and May Resources: Podcast Instagram: @getfittywithitpod Podcast Email: [email protected] Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: www.holliestark.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/getfittywithit/support

Today, we’re talking to Cami Bartel, a boss babe who is all about positive vibes and healthier mindset. Currently, Cami is on the move to Arizona and looking to get more in touch with her spiritual side.  In this episode, we talk about health, spirituality and the growth we all find on our journey.  Cami's Upcoming Move to AZ How Cami got into Fitness + Wellness Cami's Birth Chart  Balancing Mental Health + Being Online RESOURCES: Cami's IG: @camilikeatanktop Cami's Website: https://camilikeatanktop.com Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Taylor's Podcast - Don't Get it Twisted (Apple): https://podcasts.apple.com/us/podcast/dont-get-it-twisted/id1518176422 Taylor's Podcast - Don't Get it Twisted (Spotfiy):https://open.spotify.com/show/2xrY6LYkaHkvfNQHkrtveR?si=6F2KxAzBRYyN2irz59WEkw Podcast Instagram: @getfittywithitpod Email: [email protected] Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: https://www.holliestark.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/getfittywithit/support

In episode 36, Hollies dives in to interview co-host Mary Sorenson on all things Mary. Hollie asks Mary questions regarding being a COVID bride, getting ready for her upcoming wedding, how she has been feeling 1/4 into the year and so much more! Since Mary's FAVORITE show is Friends, peep that episode title just for her! In this episode, we discuss: Mary's wedding plans Mentally where Mary's head has been The growth that Mary has had over the past few years Hollie dives into Mary's birth chart and human design to tell more about Mary Resources: Human Design Chart: https://www.myhumandesign.com/get-your-chart/ Birth Chart: https://astro.cafeastrology.com/natal.php Justin Baldoni's IG: https://www.instagram.com/justinbaldoni/ Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Podcast Email: [email protected] Mary's Instagram: @msorensen14 Hollie's Instagram: @holliestark_ Hollie's Website: www.holliestark.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/getfittywithit/support