In episode 41, Hollie goes solo. She starts out with a little surprise energy read for June! She then leads into a little talk and pep talk about loving your body in the process of any journey - sharing about how her mindset used to be and where she is now.&nbsp;
In this episode, Hollie explores:
<ul>
 <li>June energetics 
</li>
 <li>Loving the "Now" You 
</li>
 <li>The deep emotional + mental work 
</li>
</ul>
Resources:
Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778
Podcast Email: <a href="mailto:getfittywithitpod@gmail.com">getfittywithitpod@gmail.c</a>om
Mary's Instagram: @msorensen14
Hollie's Instagram: @holliestark_
Hollie's Website: www.holliestark.com

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Episode 42: Grab a Bevi + Your Journal, We're Talking Intentions!

Two women who are navigating life between their 9-5 corporate jobs and trying to do it all. Wellness and health mean so much to co-hosts, Hollie Stark and Mary Sorensen, who balance physical fitness, mental health, spirituality, healthy eating and so much more. In some episodes, you get the girls talking on different topics and other's you'll get in-depth interviews where they explore others' minds and see what wellness means to them. Don't forget to always be grateful.  Support this podcast: https://anchor.fm/getfittywithit/support