In episode 39, Hollie and Mary discuss something that's been on their minds a lot lately - the internet and body shaming. It all started with some TikToks and in natural fashion, we derail from there.&nbsp;
In this episode, we explore:
<ul>
 <li>Body Shaming TikToks 
</li>
 <li>Body Positive TikToks 
</li>
 <li>Media Expectations for Females 
</li>
 <li>Diving into Wanting to Learn More on the Male Expectations 
</li>
</ul>
Resources:
Clara TikTok: @claraandherself
Justin Baldoni's IG: @justinbaldoni
Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778
Podcast Email: <a href="mailto:getfittywithitpod@gmail.com">getfittywithitpod@gmail.c</a>om
Mary's Instagram: @msorensen14
Hollie's Instagram: @holliestark_
Hollie's Website: www.holliestark.com

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/getfittywithit/support" rel="payment">https://anchor.fm/getfittywithit/support</a>

Episode 40: Let's Break the Shame of Mental Stigmas w/ Mae Callie

Two women who are navigating life between their 9-5 corporate jobs and trying to do it all. Wellness and health mean so much to co-hosts, Hollie Stark and Mary Sorensen, who balance physical fitness, mental health, spirituality, healthy eating and so much more. In some episodes, you get the girls talking on different topics and other's you'll get in-depth interviews where they explore others' minds and see what wellness means to them. Don't forget to always be grateful.  Support this podcast: https://anchor.fm/getfittywithit/support