Taylor Kerr is on the first GUEST podcast and you're not going to want to miss it. It has almost been a year since her son got diagnosed with Autism and in this episode she shares all the real emotions and struggles that took place during that time. She then gives advice to what people should say to family & friends that get a diagnosis in their family, and how moms with that new diagnosis can better cope. I hope you tune in to our conversation and take away something from it even if you aren't an Autism mom! Taylor is the sweetest and has the biggest heart and I'm so glad we connected as fellow Autism mamas and entrepreneurs. You can check out her amazing and beautiful home décor business in the link below! I look forward to doing more podcasts on Autism and helping educate people and helping them become more aware of Autism. I'm SO grateful for your support and cannot wait to be your hype girl and cheerleader on this new journey of self discovery and fulfillment! New episodes will air every Tuesday so make sure to subscribe so you don't miss a thing. If you're loving the podcast please leave a review & share with your family and friends! Podcast show notes: http://jessicaajemanphotography.com/episode-8-check-in-with-taylor-on-grieving-autism-diagnosis-trials-triumphs-advice/ Instagram: https://www.instagram.com/jessicaajemanphotography/ Taylor's Instagram: https://www.instagram.com/yourweeklyhome/

Are you desperately wanting to become your true authentic self but don't know how or where to start? Then this episode is for you. In it I will help describe ways to help you get closer to rediscovering who you are to your core and get you living a happy & fulfilled life.  I'm SO grateful for your support and cannot wait to be your hype girl and cheerleader on this new journey of self discovery and fulfillment! New episodes will air every Tuesday so make sure to subscribe so you don't miss a thing. If you're loving the podcast please leave a review & share with your family and friends! Podcast show notes: http://jessicaajemanphotography.com/episode-7-5-steps-to-become-your-most-authentic-true-self/ Instagram: https://www.instagram.com/jessicaajemanphotography/

I get vulnerable and leave nothing out as I talk about how my son got diagnosed with Autism 4 years ago. The good, the bad, the hard, the lonely, everything; you will be getting a glimpse of exactly how I felt when our little world got flipped upside down.  I look forward to doing more podcasts on Autism and helping educate people and helping them become more aware of Autism. I'm SO grateful for your support and cannot wait to be your hype girl and cheerleader on this new journey of self discovery and fulfillment! New episodes will air every Tuesday so make sure to subscribe so you don't miss a thing. If you're loving the podcast please leave a review & share with your family and friends! Podcast show notes: http://jessicaajemanphotography.com/episode-06-our-journey-with-autism-first-signs-diagnosis-our-life-now-4-years-later/ Instagram: https://www.instagram.com/jessicaajemanphotography/

Let's talk mom guilt! Do you ever feel overwhelmed & underappreciated as a mom? Have you felt horrible for not enjoying every second of motherhood and even find yourself lacking fulfillment in it? Then this episode is for you! In this episode we talk all this motherhood which includes addressing topics nobody wants to face or talk about. If you answered yes to any of the questions above you are NOT alone. It is more than okay to feel these feelings. Being a mom is extremely hard and demanding. I hope by sharing my thoughts, feelings, and experiences will help other moms not feel as alone and that it's ok to feel these feelings and emotions. After addressing the hard realities and struggles with motherhood, I suggest 3 ways to help you feel more fulfilled in your role of it. I'm SO grateful for your support and cannot wait to be your hype girl and cheerleader on this new journey of self discovery and fulfillment! New episodes will air every Tuesday so make sure to subscribe so you don't miss a thing. If you're loving the podcast, please leave a review & share with your family and friends! Podcast show notes: http://jessicaajemanphotography.com/navigating-motherhood-mom-guilt-lack-of-fulfillment-not-enjoying-every-min-of-it/ Follow me on Instagram: https://www.instagram.com/jessicaajemanphotography/

***Trigger warning*** Postpartum depression, suicidal ideation, medication, depression, therapy.  1 in 7 women suffer from PPD. 50% of those women it is their first time with any type of depression. Without treatment, the effects of PPD can last several months & even years.  I never thought suffering and telling about my journey with Postpartum Depression would be part of my story, but here we are. Know that is is NEVER too late to get help. Get educated, recognize the signs, and be aware of your thoughts and feelings and reach out to get help. You matter and are so wanted and loved.  I'm SO grateful for your support and cannot wait to be your hype girl and cheerleader on this new journey of self discovery and fulfillment! New episodes will air every Tuesday so make sure to subscribe so you don't miss a thing.  If you're loving the podcast please leave a review & share with your family and friends!  Podcast show notes: http://jessicaajemanphotography.com/episode-04-i-never-thought-this-would-be-my-story-to-tell-ppd-mental-health Follow me on Instagram: https://www.instagram.com/jessicaajemanphotography/

Do you find that you never have time for yourself? Are you often in a negative headspace just trying to survive the day to day? This episode contains 3 tips for successful care that you can implement now! Self care is so important and it is NOT selfish to put yourself first. You cannot pour from an empty cup. I'm SO grateful for your support and cannot wait to be your hype girl and cheerleader on this new journey of self discovery and fulfillment! New episodes will air every Tuesday so make sure to subscribe so you don't miss a thing. If you're loving the podcast please leave a review & share with your family and friends! Podcast show notes: http://jessicaajemanphotography.com/episode-03-make-time-for-you-with-these-3-tips-for-successful-self-care Follow me on Instagram: https://www.instagram.com/jessicaajemanphotography/

Are you tired of making 50 New Year's Resolutions that you never achieve by the end of the year? Is weight loss always at the top of your list every year but your goal always falls short?  I want you to start 2022 off right with these 3 ways developing a healthy relationship with food and exercise. Diet culture is EVERYWHERE and not only is it endorsed by everyone but it's the norm and it needs to stop! Tune in to see how you can change your mindset and be set up for the future toward loving yourself and having positive body image. I'm SO grateful for your support and cannot wait to be your hype girl and cheerleader on this new journey of self discovery and fulfillment! New episodes will air every Tuesday so make sure to subscribe so you don't miss a thing. If you're loving the podcast please leave a review & share with your family and friends! Podcast show notes: http://jessicaajemanphotography.com/episode-02-ditch-the-diets-start-2022-off-with-3-ways-to-a-positive-mindset-on-food-exercise Follow me on Instagram: https://www.instagram.com/jessicaajemanphotography/

Hey friend and WELCOME! I'm SO excited for you to tune into Check-ins with Jess and start living the life you've desperately been wanting. You showing up here means you're taking the first step of putting you and your mental health first and I'm SO proud of you.  I hope by the end of the episode you will get to know me more and I can better connect with you! I also go over the how, why, and what of the podcast as well as what to expect from future episodes! I'm SO grateful for your support and cannot wait to be your hype girl and cheerleader on this new journey of self discovery and fulfillment! New episodes will air every Tuesday so make sure to subscribe so you don't miss a thing. If you're loving the podcast please leave a review & share with your family and friends! Podcast show notes: http://jessicaajemanphotography.com/episode-01-welcome-to-check-ins-with-jess-get-to-know-your-host Follow me on Instagram: https://www.instagram.com/jessicaajemanphotography/

How many times a day does someone ask “hey you, how are you REALLY doing?” I’m guessing not very many if at all. This podcast will be a safe space to check in with yourself, see how you’re actually doing and evaluate your life. Every week I will be giving you tools leading you closer to living living your life to the fullest rather than just surviving the day to day. I will also be your personal hype girl cheering you on as I ask you to take the hard steps, dig deep, and do the work because I believe in you. You got this girl!  You can catch new episodes every Tuesday. Make sure to hit subscribe so you don’t miss a single episode! If you’re enjoying the podcast please let me know by leaving a review. Feel free to share the podcast with your family and friends so they too can follow you in your new journey to live a more fulfilled life. You can follow me on social media @jessicaajemanphotography for peeks of my day to day life, business and making sure you don’t miss anything about the podcast. Feel free to send me a DM on Instagram because I’d LOVE to continue the conversation of what resonated with you most about your favorite episode. Thanks for listening to Check-ins with Jess, I can’t wait to hear from you connect with you more.