Check-ins with Jess
Check-ins with Jess
Jessica Ajeman
13. Surviving Motherhood- Having unmet needs, avoiding burnout, and implementing self care
28 minutes Posted Mar 22, 2022 at 12:00 pm.
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Show notes

Do you ever feel like the "angry mom"? Do you often experience burnout and exhaustion? Does the thought "I need to be doing more" always cross your mind?

If you answer was yes to any of those questions, this episode is for you! In this episode I get into the heavy and exhausting load that motherhood brings that is looked over. I want YOU to realize you do not have to do this alone and are doing a great job as it is.

My goal for you is to realize how great of a mom you already are and that you deserve to have your needs met. You deserve a break. 

Feel free to reach out and message me what resonated with you most on this episode as well as telling me your triumphs and obstacles you've hurled regarding motherhood struggles. You got this girl!

At the end of the episode here is 5 minutes of calming music for you to mediate and practice stillness after listening.

Thank you for tuning in and I'm SO grateful for your support and cannot wait to be your hype girl and cheerleader on this new journey of self discovery and fulfillment! New episodes will air every Tuesday so make sure to subscribe so you don't miss a thing.

If you're loving the podcast please rate, review & share with your family and friends!

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