Bulletproof Hygiene Podcast Episode 129 HOST: Charissa Wood, RDH GUEST: Amanda Sanders TAKEAWAYS Introduction Proper ergonomics Utilizing loops can help with creating comfortable positioning during patient care Practicing is so important to be able to speak Lumadent General information about the benefits of using Loups Three types of Galilean Prism loop Wrap-around design Neutral posture Changing your working distance from a traditional Galilean loop   REFERENCES Hygiene Mastermind Bulletproof Summit Mighty Networks Amanda Sanders Facebook Amanda Sanders Instagram Lumadent

Bulletproof Hygiene Podcast Episode 128 HOST: Charissa Wood, RDH  GUEST: Dr. Katie Lee KEY TAKEAWAYS Introduction Dr. Lee's experience with Surguries Oral Systemic Aspect How do we prevent periodontal disease Heart attacks and strokes are caused by oral infection What were the pain points for you in bringing this level of care to fruition? Implementation Understanding the science is the most crucial part Wins by practicing at this level? What kind of wins did you see from team culture in general? What is the MMP8 enzyme? Patient Stories Genetic predisposition for inflammation REFERENCES Bulletproof Mastermind Bulletproof Summit Bulletproof Hygiene Mouth Body Bio Marker Katie Lee, DDS Katie Lee, DDS Instagram Book: Saved By the Mouth

Bulletproof Hygiene Podcast Episode 127 HOST: Charissa Wood, RDH GUEST: Caitlin Parsons KEY TAKEAWAYS Chronic pain survivor turned yoga therapist  Ergonomic consultant for dental professionals Alignment- physical and mental Set reminders for yourself to make patterns become habits Up to 97% of dental professionals experience pain Neutral posture Habit stacking for effectiveness Ergo loops Traditional loop Styles of Yoga for Everyone   REFERENCES Bulletproof Hygiene BP Hygiene Mastermind The Aligned Hygienist Book: Atomic Habits

Bulletproof Hygiene Podcast Episode 126 Host: Charissa Wood, RDH Guest: Vicki Landers Key Takeaways: ●        Introduction ●        Showing up for our patients ●        The “Six Distractors” ●        Responding vs. Reacting ●        Deep dive and self-assessment ●        The 5 whys ●        Levels of energy ●        Being and staying present ●        Three foundations of the 10 disciplines of leadership ●        Letting go of judgement ●        Feedback as an opportunity for growth ●        How our energy lenses influences those that we work with ●        Taking on other people’s energy vs. influencing with your own energy   References: Bulletproof Mastermind Bulletproof Summit In Progress Coaching   Tweetables: We show up to be the best version of ourselves for all of those around us in life. There's only one of us. We are made very uniquely and it's really important that we can be that person to those around us.

Bulletproof Hygiene Podcast Episode 125 Host: Charissa Wood, RDH Guest: Hally Brooke Key Takeaways: Introduction Battle anxiety and depression Gut and brain Connection Gi Tract Brain starts dealing with inflammation Example of the food that create serotonin Avoid the food the produce serotonin Fake Sugar Engery from Serotonin Diffence between brain fog and depression and anxiety Brain Fog Leaky Gums Drowning in stress affects dental health Nutrition plan Elimination Food Plan Stress reduction, stress management, and mindfulness SIBO Gut Healing protocol References: Bulletproof Mastermind Bulletproof Summit Live Nourished

Bulletproof Hygiene Podcast Episode 124 Host: Charissa Wood, RDH Guest: Dr. Jill Wade Key Takeaways: 3 Reasons: Financial Stability reduced stress Optimize oral health Sharing to be how to be successful what kind of influence can you then share to our profession knowing numbers Understand the practice numbers Understanding your bonus system  Triple Win References: Hygiene Mastermind - https://bulletproofmastermind.com Summit - https://bulletproofsummit.com Mighty Networks - Bulletproof Hygiene  SymplifiHealth podcast Progressivefinances.com Tweetable: You don't know what you don't know and then once you know it, what are you gonna do with it?

 Bulletproof Hygiene Podcast Episode 123 Host: Charissa Wood, RDH Guest: Kandice Swarthout Key Takeaways: Hygiene and Therapy Trauma  Mental Health Awareness of human trafficking  Behavior signs in victims of Human Trafficking Steps to take to help victims of Human Trafficking How to care for patients with trauma References: Hygiene Mastermind - https://bulletproofmastermind.com Summit - https://bulletproofsummit.com Mighty Networks - Bulletproof Hygiene  @thecounselorhygienist www.kandiceswarthout.com Polarisprojet.com http://inspired-ce.teachable.com/p/in-plain-site-confronting-the-human-trafficking-crisis-in-the-dental-setting  

Bulletproof Hygiene Podcast Episode 122 Host: Charissa Wood, RDH Guest: Karina Diaz, RDH Key Takeaways: ·         Control to Oral Health ·         Preventative care ·         Early Detection ·         Support Treatment ·         Oral Health Education ·         Customizing our care to patients ·         How Oral health contributes to overall health and well-being        References: Hygiene Mastermind - https://bulletproofmastermind.com Summit - https://bulletproofsummit.com Mighty Networks - Bulletproof Hygiene Tweetable: Don't just disclose and then brush it because then. But brush first use the disclosing and see where you missed and then go back and get that back. But then in the future, you know the areas you need to work on that you're struggling with and use it as like training for yourself. -Charissa Wood   Hygiene is a journey with all of our patients we're not going to be able to do all the things at one appointment, like it is a process of what we're going to work through from all things. And oral hygiene instruction is the same way like it's a process where you keep adding until they just are looking really, amazing.  -Charissa Wood  

 Bulletproof Hygiene Podcast Episode 121 Host: Charissa Wood, RDH Guest: Dr. Uche Odiatu Key Takeaways: ●        Health and wellness ●        Nutrition ●        Moving our bodies ●        Health and Brain Health ●        Cognitive Activities ●        Good Memory ●        Memory Loss ●        P-gingivitis ●        How to exercise the brain ●        Food for Brain ●        When will the brain be more active             References:   Hygiene Mastermind - https://bulletproofmastermind.com Summit - https://bulletproofsummit.com Mighty Networks - Bulletproof Hygiene Learn more about Dr. Uche Tweetable: "What is happening anywhere is happening everywhere." - Dr. Odiatu

Bulletproof Hygiene Podcast Episode 120 Host: Charissa Wood, RDH Key Takeaways: Recap of Summit Tactical and Strategies What to consider when treatment planning for perio Assessing the level of damage by the disease or infection to determine the treatment modalities Oral DNA Uncontrolled Diabetes factor How could meds be contributing to the progression of perio or decay? Steps for health for each individual patient Airway Checking in the GI health Looking at occlusion Assessing for nitric oxide levels Discussing Diet Stress Chemical Aspect References: Hygiene Mastermind - https://bulletproofmastermind.com Summit - https://bulletproofsummit.com Mighty Networks - Bulletproof Hygiene Tweetable: We are not creating a sterile environment in the mouth It’s having a good, healthy, Symbiotic community that works to create harmony in the oral environment. We’re killing the bad then we’re now creating available room for either good to move in and populate or the bad that gets left behind.