Bulletproof Hygiene Podcast Episode 121

Host: Charissa Wood, RDH

Guest: Dr. Uche Odiatu Key Takeaways:

●        Health and wellness

●        Nutrition

●        Moving our bodies

●        Health and Brain Health

●        Cognitive Activities

●        Good Memory

●        Memory Loss

●        P-gingivitis

●        How to exercise the brain

●        Food for Brain

●        When will the brain be more active

References:

Hygiene Mastermind - https://bulletproofmastermind.com Summit - https://bulletproofsummit.com

Mighty Networks - Bulletproof Hygiene Learn more about Dr. Uche

Tweetable: "What is happening anywhere is happening everywhere." - Dr. Odiatu