Bickering is a bad habit. These are fights that are practically scripted – you know what your partner is going to say and they know what you’re going to say before you ever say it as well. But you can recognize these patterns and figure out what you’re actually fighting about. Things like trust, control, […] The post <a href="https://drmargaretrutherford.com/104-selfwork-how-to-break-the-bickering-habit/" rel="nofollow">104 SelfWork: How To Break The Bickering Habit</a> appeared first on <a href="https://drmargaretrutherford.com" rel="nofollow">Dr. Margaret Rutherford</a>. <img src="http://feeds.feedburner.com/~r/drmargaretrutherford/ErOi/~4/CbexS9xP83k" alt="" width="1" height="1"/> Our Sponsors: * Check out Happy Mammoth and use my code SELFWORK for a great deal: happymammoth.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

105 SelfWork: When Comfort Eating Becomes A Problem

I&#39;m Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it&#39;s weird or that it somehow suggests you can&#39;t fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I&#39;d love to hear from you. Please join me.