<img width="150" height="150" src="https://drmargaretrutherford.com/wp-content/uploads/2018/11/105-selfwork-150x150.jpeg" alt=""/> Today we’re going to talk about your relationship with food and I’ll share a couple of stories about my own journey there. We’ll identify the difference between comfort eating and binge eating… and we’ll discuss the fairly new field of food addiction. I’ve had several gastric-bypass recipients as patients, and have watched them, as they lost […] The post <a href="https://drmargaretrutherford.com/105-selfwork-when-comfort-eating-becomes-a-problem/" rel="nofollow"> 105 SelfWork: When Comfort Eating Becomes A Problem</a> appeared first on <a href="https://drmargaretrutherford.com" rel="nofollow">Dr. Margaret Rutherford</a>. <img src="http://feeds.feedburner.com/~r/drmargaretrutherford/ErOi/~4/l1s7zVO538A" height="1" width="1" alt=""/> Our Sponsors: * Check out Happy Mammoth and use my code SELFWORK for a great deal: happymammoth.com Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

106 SelfWork: Why Couldn’t I Have Figured This Out Sooner?

I&#39;m Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it&#39;s weird or that it somehow suggests you can&#39;t fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I&#39;d love to hear from you. Please join me.