<img width="150" height="150" src="https://drmargaretrutherford.com/wp-content/uploads/2018/11/102-SelfWork-150x150.jpg" alt=""/> Many people have trouble with connecting with their feelings. I’ve talked a lot about PHD – and certainly those folks have many intense feelings well hidden away. But it’s not only in PHD that this can occur. Many times, I’ve watched someone on the verge of letting go, of allowing an emotion to surface – […] The post <a href="https://drmargaretrutherford.com/102-selfwork-how-do-you-feel-your-feelings/" rel="nofollow"> 102 SelfWork: How Do You Feel Your Feelings?</a> appeared first on <a href="https://drmargaretrutherford.com" rel="nofollow">Dr. Margaret Rutherford</a>. <img src="http://feeds.feedburner.com/~r/drmargaretrutherford/ErOi/~4/gPXDEn315Rc" height="1" width="1" alt=""/> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a>

103 SelfWork: Seven Frank Tips For Getting Along with Family

I&#39;m Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it&#39;s weird or that it somehow suggests you can&#39;t fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I&#39;d love to hear from you. Please join me.