Show notes
Rocky Snyder sits down with Ricky Scruggs, Life Performance Coach with Centerfield Coaching, and author of "The Champion Within" . The Zelos Podcast is all about the "pros behind the pros." Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS:3:00 Who is Ricky Scruggs?6:00 You can’t care too much9:00 Be present10:30 Defining success14:30 Love is more powerful and enjoy the toughest opponent17:00 The epiphane26:00 Making an impact28:00 Building trust30:30 Mental toughness35:00 The Champion Within40:00 Working across all faiths43:15 Rapid fire questions49:00 More about Ricky ScruggsGET TO KNOW RICKY SCRUGGSLINKEDIN: https://www.linkedin.com/in/ricky-scruggs-coaching/INSTA: https://www.instagram.com/rickyscruggs19/RICKY'S BOOK "THE CHAMPION WITHIN": https://www.amazon.com/dp/1966283792?lv=shuf&channelId=500&plpRedirect=mhFallback GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
