Show notes
Rocky Snyder sits down with Tom Swales, ATC, physiotherapist, strength coach, and podcast host to talk about all things movement. The Zelos Podcast is all about the "pros behind the pros." Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS:3:00 What is Advanced Movement Therapy15:00 Conversing with colleagues18:00 Primary job of the nervous system is survival20:00 Hunting down root causes30:30 Thalamic responses36:00 Abandoned beliefs37:20 Weak vs strong: is that reality?42:00 Should we be dealing with pain?47:00 Working with world’s strongest man52:00 Tom’s work and other pursuits56:00 Where in the world is Tim Swales?GET TO KNOW TOM SWALESLINKEDIN: https://www.linkedin.com/in/tom-swales-ab438224/INSTA: https://www.instagram.com/swales.tom/ADVANCED MOVEMENT THERAPY: https://advancedmovementtherapy.com/STAYING RELEVANT PODCAST: https://open.spotify.com/show/49IhFpCnI1foSzU7Azon3hGET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
