Show notes
Rocky Snyder sits down with Jay Patel, PhD, Director of Performance Science for the University of South Carolina.The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS:4:00 Jay Patel’s career path6:30 Exploring the mind of an athlete9:30 Upper body and gait mechanics14:30 Faculty support16:45 Applying knowledge to non-contact injuries21:45 More about Performance Science23:00 Too much technology?26:00 Looking through a wide angle and microscope31:15 Current research projects with Whole Body Vibration42:30 Jay’s affinity to team sports45:30 Breathing and posture49:00 Apnea training55:00 Assessing movementGET TO KNOW JAY PATELLINKEDIN: https://www.linkedin.com/in/jay-patel-a4ab127a/UNIVERSITY OF SOUTH CAROLINA: https://gamecocksonline.com/staff/dr-jay-patel/ GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
