Show notes
Rocky Snyder sits down with Steve Myrland, performance expert formerly with the University of Wisconsin and the San Jose Sharks.. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS:3:00 Vern Gambetta’s influence6:00 Connecting S&C to athletic qualities11:00 Steve Myrland’s roots17:30 Working with the San Jose Sharks21:00 Reconnecting to Vern Gambetta and the White Sox24:45 Track & Field creates better athletes28:00 Kinesiology is a dead science34:00 How other sports relate to track & field38:30 Human movement is magic42:00 How a chain really functions46:00 Follow the breadcrumbs53:00 It’s always about difference55:00 adapted vs. adaptable58:00 Injuries are neural insultsGET TO KNOW STEVE MYRLANDABOUT: https://place.education.wisc.edu/blog/people/myrland-steve/ ARTICLES: https://www.hmmrmedia.com/author/myrland/ GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
