Show notes
Rocky Snyder sits down with Mat Herold, PhD, Sports Scientist for the San Jose Earthquakes.The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS:3:30 Mat’s career path to the Quakes6:00 Germany and his PhD.9:45 Bringing concepts back to the states11:30 Using Sports Science tactically13:00 Creating space16:15 Murmuration in soccer19:00 Skills corner20:30 What intrigues Mat24:30 Merging objective and subjective data28:00 GPS vests31:30 Determine proper load management34:00 Parameters and live tracking for RTP37:00 Injury prediction models40:00 Wellness metrics44:30 Integration of Sports Science and medical team47:00 World Cup 202649:00 Role during the off seasonGET TO KNOW MAT HEROLDLINKEDIN: https://www.linkedin.com/in/mat-herold-ba206119/INSTA: https://www.instagram.com/heroperformance_/QUAKES: https://www.sjearthquakes.com/GET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter
