Your Zen Friend
Your Zen Friend
Lauren Wolfe MS, LPC
Setting Boundaries During the Holiday Season with Vicki Smith
42 minutes Posted Dec 10, 2024 at 5:00 am.
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Send Lauren a text! Feeling overwhelmed with all the holiday to do's? Guest and friend of the pod, Vicki Smith will help us to clear our schedules of the stuff that doesn't serve us so that we have more time to do the things we enjoy. Self care isn't just about lighting candles and wearing cozy socks. One terrific way to care for yourself, especially during the holidays is to set healthy boundaries. Vicki is here to help us do that! It's not always easy to distinguish between a 'hell yes' a...