Your Zen Friend
Your Zen Friend
Lauren Wolfe MS, LPC
Have More Zen and Less Stress for the Holidays
32 minutes Posted Dec 3, 2024 at 5:00 am.
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Send Lauren a text! In this festive episode, I’m sharing how I’ve shifted my holiday traditions to create more peace and joy during this busy season. Whether you're juggling the magic-making or supporting an anxious tween or teen, it can feel like a lot (especially for us moms 🫠 🎧 Tune in for: The traditions I’ve let go of (goodbye, elf shenanigans and cookie parties!)What I’ve said YES to, like ordering Chinese food for Christmas dinner 🍜🎄How I set boundaries and prioritize meaningful momen...