Send Lauren a text! Welcome, Zen Friend! ✨ In this episode, we’re exploring why the holiday season can be particularly tricky for tweens and teens with anxiety. From high expectations to social stress and academic pressures, we’ll dive into what makes this time of year challenging and how you can help. 🎙️ In This Episode: The impact of high expectations and perfectionism during the holidaysWhy academic demands can feel overwhelming this time of yearHow social anxiety might show up at gatheri...