Do you want to take your next step in life with confidence? Meet Angela J. Huebner, Ph.D., LMFT. Angela has been studying and working in the field of mental health for more than 30 years.
Aug 13, 2020
35 min
The most fascinating conversation to date. We are continuing our discussion with Dr Robert Penn. Dr. Penn is a leader with a long history in infectious disease.
Aug 6, 2020
35 min
Episode 57 (Part 1) The most fascinating conversation to date. Discussion include sharing facts, data and studies with Dr Robert Penn. Dr. Penn is a leader with a long history in infectious disease.
Discussion Includes:
* How to fight COVID19.
* What does a healthy metabolic body mean?
* The 5 metrics for a healthy metabolic.
* What is life?
* Why we should NOT social distance
And so much more….
Jul 30, 2020
35 min
A three-time New York Times bestselling author, visionary Dr. Christiane Northrup comes on as a guest. We laugh and get personal about love, dating, sexual health and what it takes to find your voice as a midlife woman. This is part 2 of a 2-part series.
Jul 23, 2020
28 min
A three-time New York Times bestselling author, visionary Dr. Christiane Northrup comes on as a guest. We laugh and get real about women entering midlife. This is a 2 part series so make sure to subscribe so you don’t miss part 2.
Part 1 discussion includes:
* The mind, body connection.
* Transform your life and flourish.
* How to sort the people in your life who uplift or bring you down.
* How society impacts women.
* Why women need to wake up and tap into their inner wisdom.
Jul 16, 2020
25 min
Brier Jirka, a certified sexual health therapist answers your questions.
* How do you start an intimate conversation with your partner?
* I pee when I orgasm, is this normal?
* Is there a “G spot”?
* How do I get to know myself as a sexual woman?
* How do I masturbate?
* Understand the concept of: sensation driven is pleasure driven, orgasm driven is performance driven
And so much more….
Jul 9, 2020
32 min
Part 2. Continuing the conversation with Angela Howard. A certified medical nurse who stepped out of the medical field to live in Switzerland where she met and studied under Deepak Chopra. Her unique knowledge of Ayurvedic medicine blended with her medical background makes her a great support for women to restore and balance the body.
Jul 2, 2020
22 min
Part 1 with Angela Howard. A certified medical nurse who stepped out of the medical field to live in Switzerland where she met and studied under Deepak Chopra. Her unique knowledge of Ayurvedic medicine blended with her medical background makes her a great support for women to restore and balance the body. Angela almost died 30 years ago and restored her health by restoring her gut health.
Ayurvedic medicine helps people live heathy balanced lived without the need for prescription drugs.
Jun 25, 2020
21 min
Part 2 with Rachel Hart, a continuation as our discussion continues from last week.
* How to examine your habits
* How to understand the all the different relationships in our life
* How to handle the challenge when you tell yourself no
* How to pay attention to your body signals
Jun 18, 2020
24 min
Meet Rachel Hart (part 1) as she teaches you to step into your power as it can be exhausting to meet everyone else’s needs.
* Start stepping into your power
* Have your own back
* Manage your emotions
* Bring curiosity to your bad habits
* Take your power back and learn to harness it
Rachel's 30 day program: rachelhart.com/join
Jun 11, 2020
19 min
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