Meet Rachel Hart (part 1) as she teaches you to step into your power as it can be exhausting to meet everyone else’s needs. 

• Start stepping into your power
• Have your own back
• Manage your emotions
• Bring curiosity to your bad habits
• Take your power back and learn to harness it 

Rachel's 30 day program: rachelhart.com/join

Your Co-Hosts take a deep dive into the mysterious world of midlife (45+ years old) with honest, humorous, relatable and candid conversations with field experts and amazing, thriving women. We laugh, giggle and sometimes cry as we glean many tips to muster through this journey called midlife. 

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