If you are waiting for the perfect day to make the changes you want to make then this one is for you!In this episode I talk about the lie we tell ourselves that "The perfect day will come to..." but I explain how that is just our brains trying to delay our desires.I poke holes in the belief that there is a perfect day.I also talk about the idea of our past, present, and future self and how to use that to your advantage to get started and keep going,I speak about procrastination and tools to help you move forward and the quote by Les Brown "The graveyard is the richest place on earth because it is here that you will find all the hopes and dreams that were never fulfilled, the books that were never written, the songs that were never sung, the inventions that were never shared, the cures that were never discovered, all because someone was too afraid to take that first step, keep with the problem, or determined to carry out their dream."Interested in my summer series??Free Open Coaching Series for High-Achieving Women to help you Decide Your Life!(4) 1 Hour Free VirtualOpen Coaching Sessions!Join us for 1 or for all 4 calls!Log in to listen and learn...orOption to get coached on the call!Either way this will be a safe space to learn and grow!REGISTER HEREhttps://forms.gle/gW5sTCrx1UyBki838 (https://forms.gle/gW5sTCrx1UyBki838?fbclid=IwZXh0bgNhZW0CMTAAAR0yirEHH2sbCnguf3KdOmvkMgieNdIC1K9ooSS1p7t1yVqUl4FIyjoL4fM_aem_X9ctBZn43aQW2iJHpfKcig)Take control and design the life you truly desire!Join my transformative introductory coaching series tailored just for high-achieving women, focusing on four essential areas:Deciding Your TimeDeciding Your IncomeDeciding Your HappinessDeciding Your RelationshipsWhat’s Holding You Back?Time: Are you constantly juggling multiple responsibilities, feel lost in your life, or feeling like there’s never enough time for what YOU want?Income: Do you struggle with your money relationship or want to make more money in your business?Happiness: Are you finding it difficult to put YOU on your calendar, maintain a positive mindset, or to achieve a sense of fulfillment and joy in your daily life?Relationships: Do you struggle with saying no, setting boundaries, or are you yearning for deeper, more meaningful connections?What You Can AchieveBy joining these calls, you’ll gain:Clarity on how to allocate your time effectively, ensuring you prioritize what’s truly important.Strategies to increase your income and achieve financial abundance mindset.Tools to cultivate lasting happiness and emotional well-being.Insights on building and nurturing fulfilling relationships.What to ExpectEach call will offer valuable insights and practical advice. You’ll have the chance to be openly coached, addressing your unique challenges and goals. Imagine walking away with actionable steps and a renewed sense of purpose and direction.Join Us!Don’t miss this opportunity to start making powerful decisions that will transform your life. Share with friends to learn together and for help with accountability!If you want help creating new results in your life click the link to my calendar and let's have a free call to figure out what could be possible for you!https://calendly.com/allisongschedule/claritycallallisongallagher.com/coaching

Are you waiting to feel good before taking your next steps? You may be waiting a long time!In this episode, I talk about the biggest changes I made in my life, how they actually felt, and why it wasn't what you may think. We often assume that moving in the direction of our dreams will feel good, but that isn't usually the case and it doesn't mean you should quit. In fact, the discomfort usually means you are on the right road!Join me as I share personal stories of transformation, the unexpected emotions that come with taking big risks, and how to navigate through the uncertainty and fear. If you're looking for inspiration to make a change and need a reminder that it's okay to feel uncomfortable, this episode is for you. Embrace the journey and discover the strength within to become someone new.Tune in and get ready to take that leap, even when it doesn't feel good!Interested in my summer series??Free Open Coaching Series for High-Achieving Women to help you Decide Your Life!(4) 1 Hour Free VirtualOpen Coaching Sessions!Join us for 1 or for all 4 calls!Log in to listen and learn...orOption to get coached on the call!Either way this will be a safe space to learn and grow!REGISTER HEREhttps://forms.gle/gW5sTCrx1UyBki838 (https://forms.gle/gW5sTCrx1UyBki838?fbclid=IwZXh0bgNhZW0CMTAAAR0yirEHH2sbCnguf3KdOmvkMgieNdIC1K9ooSS1p7t1yVqUl4FIyjoL4fM_aem_X9ctBZn43aQW2iJHpfKcig)Take control and design the life you truly desire!Join my transformative introductory coaching series tailored just for high-achieving women, focusing on four essential areas:Deciding Your TimeDeciding Your IncomeDeciding Your HappinessDeciding Your RelationshipsWhat’s Holding You Back?Time: Are you constantly juggling multiple responsibilities, feel lost in your life, or feeling like there’s never enough time for what YOU want?Income: Do you struggle with your money relationship or want to make more money in your business?Happiness: Are you finding it difficult to put YOU on your calendar, maintain a positive mindset, or to achieve a sense of fulfillment and joy in your daily life?Relationships: Do you struggle with saying no, setting boundaries, or are you yearning for deeper, more meaningful connections?What You Can AchieveBy joining these calls, you’ll gain:Clarity on how to allocate your time effectively, ensuring you prioritize what’s truly important.Strategies to increase your income and achieve financial abundance mindset.Tools to cultivate lasting happiness and emotional well-being.Insights on building and nurturing fulfilling relationships.What to ExpectEach call will offer valuable insights and practical advice. You’ll have the chance to be openly coached, addressing your unique challenges and goals. Imagine walking away with actionable steps and a renewed sense of purpose and direction.Join Us!Don’t miss this opportunity to start making powerful decisions that will transform your life. Share with friends to learn together and for help with accountability!If you want help creating new results in your life click the link to my calendar and let's have a free call to talk about how I can help you!Learn the road map to your goals here:https://calendly.com/allisongschedule/claritycallallisongallagher.com/coaching

Do you have trouble believing you actually get to decide because you have no time to slow down?In this episode I discuss how we think we are powerless throughout our day but that isn't true. Why we are on automatic and what causes it. I talk about all the ways it is extremely important to slow down, PAUSE, and observe your automatic responses in life. How to slow down. How to pause. Discovering how slowing down can disrupt habitual patterns and addictive behaviors, allowing for more mindful choices...leading to the beginning of DECIDING your own life. This episode offers valuable strategies to help you break free from automatic responses and build a more intentional, therefore fulfilling life.If you want help creating new results in your life click the link to my calendar and let's have a free call to figure out what could be possible for you!https://calendly.com/allisongschedule/claritycallallisongallagher.com/coaching

Do you want to make a big change in your life but you are uncertain or have doubt you can actually do it?In this episode I explore how acknowledging that we are already enough forms the foundation for achieving any goal. I uncover how a sense of sufficiency influences our decisions and impacts not only our success but our quality of life. Learn practical strategies to overcome self-doubt and embrace a mindset of enoughness at any time. No matter your goals, this episode offers valuable guidance to help you stand firm and help you achieve any goal through confidence.If you want help creating new results in your life click the link to my calendar and let's have a free call to figure out what could be possible for you!https://calendly.com/allisongschedule/claritycallallisongallagher.com/coaching

In the first episode I discuss why I named the podcast "You get to decide" and I give some knowledge of why that is the case. Most people do not stop and realize just how much power they have over their own life. I will discuss how you are not your thoughts so when you start to just observe them and question them you hold the power to realize you actually get to decide what you want to think, do, and attain.P.S. Which is anything you want!If you want help creating new results in your life click the link to my calendar and let's have a free call to figure out exactly what could be possible for you!https://calendly.com/allisongschedule/claritycallallisongallagher.com/coaching

The trailer for the release of the You Get To Decide Podcast! A podcast by Allison Caracciolo Gallagher that will offer tips, tricks, and tools to help you take consistent action towards your goals. She will offer mindset tools and tidbits and will talk about her experience in the journey of healing and evolving into who she is today.