GIVEAWAY ANNOUNCEMENT To celebrate 100 episodes of the You Get to Decide podcast, I’m doing something super FUN.I’m giving away a $150 Target gift cardHere’s how to enter:Leave a 5 star review on Apple or SpotifyScreenshot your reviewEmail it to: [email protected] a double entry?Leave a review on BOTH Apple + SpotifyGiveaway ends May 29thWinner announced June 1st on my social media and podcast100 episodes. Let’s go for 200. ❤️In this episode, I’m walking you through one of the most powerful concepts I’ve ever practiced in my own life and coaching(and a surprise offer at the end)Accessing the most powerful version of YOU.The version of you that:• trusts herself• stops spiraling faster• handles emotions differently• doesn’t need food, overthinking, or numbing to cope• sets boundaries• feels powerful in her own body• keeps going even when fear is presentI share:• how your thoughts create your emotional baseline• why changing how you FEEL changes your results faster than forcing action• how I interrupted patterns of binge eating, anxiety, overwhelm, and scarcity• why most people stay stuck in victim energy without realizing it• real stories from my own life and clients• how to stop letting emotions run your lifeAnd I am doing the Power Project Starting May 10th and I am inviting you: 30 days of powerful daily audio drops• Learn how to access the most powerful version of you• Interrupt overwhelm, spiraling, self doubt, and emotional eating• Daily mindset shifts you can listen to in minutes• Private Voxer community + coaching support from me• 45 days access to my portal of masterclasses and trainings• Support around food, money, confidence, anxiety, mindset, and more• For the person ready to stop surviving and start leading themselves• Starts May 10th, $49 for the monthhere is the link to sign up:https://www.allisongallagher.com/powerprojecteven sign up late cause you can start where you are and jump in anytime between May 10th and June 10thIf you want to take this work deeper with my 1:1 support, you can book a consultation HERE: https://calendly.com/allisongschedule/claritycallSign up for my newsletter here: https://allisongallagher.myflodesk.com/signupShop the store here: https://www.allisongallagher.com/resourcesAnd don’t forget...the giveaway! send your review to [email protected], you are entered to receive a $150 gift card to Target!Instagram:www.instagram.com/yourcoachallisongallagher