<p>How to create a consistent habit of home yoga practice (or regular attendance at a studio or other yoga class): Part 1</p>

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Ep. 65: Healthy Boundaries for Consistency of Yoga Practice: Time & Energy: Deep Dive Into Yoga with LauraGyoga E-Book for Beginners

Welcome to YOGA FOCUS, where we discuss ways to use yoga to create more CLARITY in your life. This includes a modern take on the 8 Limbs of yoga, yoga philosophy and how current movement science is influencing Asana practice. 
These topics can be especially helpful to yoga teachers when creating themes and building a level of comfort with TEACHING your students the deeper layers of yoga.  Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support