In the 11th episode in this series "Deep Dive into Yoga" we are looking at more techniques to bring Play, Fun and curiosity into your yoga practice. 

Download your Free copy of "Deep Dive Into Yoga" at www.LauraGyoga.com when you sign up for my newsletter

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Laura Goellner OTR/L, E-RYT, LMT, C-IAYT

www.LauraGyoga.com

@LauraGyoga

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Work with Laura Online: I offer online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:

Check out the "offerings" page at www.LauraGyoga.com

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Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:

Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG

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Music Credit:

Title: Calm by Silent Partner

Genre and Mood: Ambient + Calm

License: You're free to use this song and monetize your videos.