Solo Episode. Last week Josh talked about 3 new ways to think about your health. This week he’s showing you 3 popular but outdated ways of thinking about your healthYou’ll discover:Why less weight doesn't always mean more healthTaking a proactive and holistic approach to health, including specialized lab testing Catching health red flags before they become bigger health issuesThe one thing that can help overcome many health problemsSpeciality lab testing to deal with allergies, chronic infections, and other health stressorsThe exercise paradox: when pushing harder backfires on your healthWhy the absence of major disease does not necessarily mean good healthListen now and stay wise!Get connected with your host Josh Dodds:http://www.thecalnut.com This podcast is proudly produced in partnership with http://www.podlad.com

Why you’re frustrated with your skincare results. The remedies that used to work but don’t anymore. The #1 reason behind skin issues and how to handle them in a more safe and natural way.You’ll discover:How holistic health unlocks stunning, clear skin beyond conventional treatmentsWhy your perfect diet isn't solving your health and skin issues, and what actually worksHow to deal with breakouts and skin flaresThe two things that are more important than any creams or skincare routinesHow to get lasting results with your skin and hormone issuesUnderstanding the signals of your body's healing process during skin flare-upsWhy remedies that used to work, like diet changes and probiotics, don’t work anymoreFunctional Esthetician Heidi Cooper tells us why she left the traditional world of beauty and skincare, and the amazing alternatives she found that were more natural and worked better. Heidi also tells us the secrets she now uses with her clients to get permanent and long-lasting results. She explains why so many people are frustrated with their skin rashes, breakouts, and flares. She also gives us a new way to think about these issues and her approach to resolving them once and for all. Listen now and stay wise!Get connected with your host Josh Dodds:http://www.thecalnut.com This podcast is proudly produced in partnership with http://www.podlad.com

Solo Episode. Josh kicks off with a health realization sparked by his brother Dr. Jake Dodds, leading to a new look at health hacks.You’ll discover:How our current ways of thinking about health are outdated and inefficientAn invitation to rethink your weekly health routine with light, air, and chill timeLight consumption: How it impacts your body and why you should careAir quality indoors vs. outdoorsGrounding: A quick health hack with surprising benefitsTurns out, doing nothing can actually do a lot for your healthListen now and stay wise!This podcast is produced in partnership with www.podlad.comGet connected with your host Josh Dodds:http://www.thecalnut.com This podcast is proudly produced in partnership with http://www.podlad.com

New ways to boost your health without changing your diet or taking supplements. Plus, simple health hacks that make a big difference for this busy family of 4.“I was taking 1000s of dollars worth of supplements, and I could have stepped outside and done this and probably got more benefit than all the supplements combined.” - Dr. Jake DoddsYou’ll discover:Quick health hacks that won't overload youThe four categories of healthThe surprising impact of light on your well-beingSimple nightly routine changes for better sleep and better energyThe impact of EMF on calcium levelsDemystifying how light and EMFs affect us, in plain EnglishReducing EMF exposure (and possible benefits in less than two weeks)Why turning off Wi-Fi at night is a wellness winThe science behind grounding and its benefitsA fast way to recharge your body in less than 10 minCommon doesn't mean normal: you can have the health you desireDr. Jake Dodds shares his story of undiagnosed neurological issues that doctors and world-class medical centers had no answers for. This led Jake to seek out his own answers, and in this episode he shares the best of what he’s found. Now that he has a busy family of 4, Jake and his family have to focus on the health hacks that give them the biggest bang for their buck so they can stay healthy while they stay busy. Listen now and stay wise!Get connected with your host Josh Dodds:http://www.thecalnut.com This podcast is proudly produced in partnership with http://www.podlad.com

Welcome to Wiser than Before! This show will help you fast-track your health by giving you tools, tips, and expert information you won't hear in your doctor's office. This is a teaser episode where Josh introduces the show and encourages you to listen to the next episode, his interview with Dr. Jake Dodds. Jake lets us in on the secret health hacks his busy family of 4 uses to boost their health without any extra time or effort. Enjoy!Get connected with your host Josh Dodds:http://www.thecalnut.com This podcast is proudly produced in partnership with http://www.podlad.com