Solo Episode. Last week Josh talked about 3 new ways to think about your health. This week he’s showing you 3 popular but outdated ways of thinking about your healthYou’ll discover:<ul><li>Why less weight doesn't always mean more health</li><li>Taking a proactive and holistic approach to health, including specialized lab testing&nbsp;</li><li>Catching health red flags before they become bigger health issues</li><li>The one thing that can help overcome many health problems</li><li>Speciality lab testing to deal with allergies, chronic infections, and other health stressors</li><li>The exercise paradox: when pushing harder backfires on your health</li><li>Why the absence of major disease does not necessarily mean good health</li></ul> Listen now and stay wise!Get connected with your host Josh Dodds:http://www.thecalnut.com This podcast is proudly produced in partnership with http://www.podlad.com

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