Solo Episode. Josh kicks off with a health realization sparked by his brother Dr. Jake Dodds, leading to a new look at health hacks.You’ll discover:<ul><li>How our current ways of thinking about health are outdated and inefficient</li><li>An invitation to rethink your weekly health routine with light, air, and chill time</li><li>Light consumption: How it impacts your body and why you should care</li><li>Air quality indoors vs. outdoors</li><li>Grounding: A quick health hack with surprising benefits</li><li>Turns out, doing nothing can actually do a lot for your health</li></ul> Listen now and stay wise!This podcast is produced in partnership with <a href="https://www.podlad.com/" rel="noopener noreferrer" target="_blank">www.podlad.com</a>Get connected with your host Josh Dodds:http://www.thecalnut.com This podcast is proudly produced in partnership with http://www.podlad.com

How to Have Healthy Glowing Skin w/ Functional Esthetician Heidi Cooper

Wiser than Before is your fast track to better health. Hear from experts and learn the tools, habits, and mindsets that will get you feeling great and full of energy, so you can be the best version of yourself for your family, your career, and your dreams.
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