Forgiveness demands Courage and Integrity. Only Forgiveness and Love can bring about the Peace We long for. Forgiveness acknowledges that no matter how much We may have suffered, We will not put another Human Being out of our Heart.*Host/Producer: Damaris L Mercado *Guest: Jodie Rufty, RYT *Music: Front Room Media *Editor: Damar Mercado-Hastings Hosted on Acast. See acast.com/privacy for more information.
Dec 30, 2021
32 min
Without forgiveness we are chained to the past. Individually we remain caught in the hurt and pain of our history. Collectively, humanity needs to learn Forgiveness, to end the cycles of retribution and violence, and start anew.*Host/Producer: Damaris L Mercado *Guest: Jodie Rufty, RYT *Music: Front Room Media *Editor: Damar Mercado-Hastings Hosted on Acast. See acast.com/privacy for more information.
Dec 30, 2021
20 min
Finding a way to extend Forgiveness to Ourselves is one of our most essential tasks. It is a worthwhile practice to do daily. Give Your Self this moment of Meditation, Reflection & Introspection.*Host/Producer: Damaris L Mercado *Guest: Jodie Rufty, RYT *Music: Front Room Media *Editor: Damar Mercado-Hastings Hosted on Acast. See acast.com/privacy for more information.
Dec 30, 2021
23 min
Give yourself a moment of guided introspection & reflection with this "meta" meditation. It involves mentally sending Goodwill, Kindness, and Warmth towards Yourself & Others by silently repeating a series of phrases.*Host/Producer: Damaris L Mercado *Guest: Jodie Rufty, RYT *Music: Front Room Media *Editor: Damar Mercado-Hastings Hosted on Acast. See acast.com/privacy for more information.
Dec 30, 2021
38 min
Are you a … Pro-Vaxxer? Anti-Vaxxer? Skeptic? On the fence? Listen to our recent convo (recorded on April 9th) breaking down some info on COVID-19, The ANTIBODY COCKTAIL that was given to former President Trump, and some truths about the VACCINES on the market. *Host/Producer: Damaris L Mercado *Guest: Roger Battacharia *Editor: Damar Mercado-Hastings Hosted on Acast. See acast.com/privacy for more information.
Dec 30, 2021
46 min
What is Yoga? What is a Practice? How do You do it?Join Us for a talk about Yoga journeys ... And ways to explore what works best for each of us: at Home, in a Studio, or Online.*Host/Producer: Damaris L Mercado *Guest: Jodie Rufty, RYT *Music: Front Room Media *Editor: Damar Mercado-Hastings Hosted on Acast. See acast.com/privacy for more information.
Dec 30, 2021
28 min
Have you done a financial wellness check & set your intentions for the New Year? Clear on your Money Goals & a Plan of Action. Listen for 5 Tips to help set yourself up for Success in 2021. *Host/Producer: Damaris L Mercado *Guest: Ramona Thomas, Financial Advisor *Music: Front Room Media *Editor: Damar Mercado-Hastings Hosted on Acast. See acast.com/privacy for more information.
Dec 30, 2021
27 min
Grab some tea, coffee, or whatever beverage of your choosing. Sit back, relax and listen to the journey of how this local project is becoming global. You just might be inspired to join in or start your own.*Host/Producer: Damaris L Mercado *Guest: Kyra Peralte*Music: Front Room Media *Editor: Damar Mercado-Hastings Hosted on Acast. See acast.com/privacy for more information.
Dec 30, 2021
26 min
Are you, or someone you know, suffering silently from grief? Having hope and seeking help are crucial to getting through it. Hear about the different stages and some proactive tips from a clinical therapist.*Host/Producer: Damaris L Mercado *Guest: Nancy Ross Rivera, LCSW *Music: Front Room Media *Editor: Damar Mercado-Hastings Hosted on Acast. See acast.com/privacy for more information.
Dec 30, 2021
22 min
Join us for our PODCAST DEBUT with some convo and a little history on how financial markets have been affected by USA elections, how your finances may be impacted, and how you can maintain power. *Host/Producer: Damaris L Mercado *Guest: Ramona Thomas *Music: Front Room Media *Editors: Tony Tilmon & Damar Mercado-Hastings Hosted on Acast. See acast.com/privacy for more information.
Dec 30, 2021
20 min