Finding a way to extend Forgiveness to Ourselves is one of our most essential tasks. It is a worthwhile practice to do daily. Give Your Self this moment of Meditation, Reflection &amp; Introspection. *Host/Producer: Damaris L Mercado&nbsp;*Guest: Jodie Rufty, RYT&nbsp;*Music: Front Room Media&nbsp;*Editor: Damar Mercado-Hastings <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

MEDITATION - Forgiveness of Those We May Have Harmed

Our budding podcast is another Wellness Wednesday Weekly™ initiative to reach and support people in response to the Covid-19 pandemic.&nbsp;This Series will be covering different areas of wellness focusing on how we relate to ourselves and our environments: physically, financially, mentally and spiritually.&nbsp;*Host/Producer: Damaris L Mercado *Music: Front Room Media *Editors: Tony Tilmon &amp; Damar Mercado-Hastings&nbsp;&nbsp;Be part of our community. Check out our site for more info: WellnessWednesdayWeekly.com Hosted on Acast. See acast.com/privacy for more information.