Wellness Lehigh Valley
Wellness Lehigh Valley
WDIY 88.1 FM
Wellness is important for a balanced and positive lifestyle. From mental health to the environment, there are many different factors that can affect your overall wellness. On this program, Sally Handlon brings you conversations with experts on the different ways to improve, and think differently about, alternative elements that help people live healthy and fulfilling lives right here in the Lehigh Valley.
Barbara Malt, Brandon Swayser, and the Value of Birds | Wellness Lehigh Valley
Sally Handlon helps listeners understand the importance of birds through a conversation with Barbara Malt and Brandon Swayser from the Lehigh Valley Audubon Society.
Dec 16, 2022
29 min
Humanity in Conversation: The Importance of Communication with Elizabeth Ortiz | Wellness Lehigh Valley
Sally Handlon welcomes Elizabeth Ortiz for a conversation about the importance of sharing opinions, listening, and learning to communicate effectively with others.
Oct 21, 2022
30 min
Nutrition, Functional Medicine and 'the Power of Food' with Dr. Kristann Heinz | Wellness Lehigh Valley
Sally Handlon welcomes Dr. Kristann Heinz, a family medicine doctor practicing functional and integrative medicine, to share insight on “the power of food.”
Aug 19, 2022
29 min
Keith Roe, IAQ Profiles and the Importance of Good Air Quality | Wellness Lehigh Valley
Sally Handlon welcomes Keith Roe, Indoor Air Quality consultant with Advanced IAQ Solutions to talk about indoor air quality, the six factors for an ideal IAQ profile, and ways to evaluate it.
Jun 17, 2022
29 min
Rob Neitz and the Benefits of Enjoying the Outdoors | Wellness Lehigh Valley
Sally Handlon reminds listeners that spending time outdoors can be beneficial to their well-being, and she chats with Rob Neitz from the Jacobsburg Environmental Education Center about some of the available opportunities to get out into nature across the Lehigh Valley.
Apr 22, 2022
30 min
Deepak Chopra, Dr. Arup K. SenGupta and an Evening of Tagore | Wellness Lehigh Valley
Sally Handlon has the exclusive pleasure of hosting Deepak Chopra and Dr. Arup K. SenGupta from Lehigh University to talk about the upcoming presentation Tagore and the Human Universe: An Evening with Deepak Chopra, taking place April 5 at Moravian University’s Foy Concert Hall.
Mar 18, 2022
32 min
Herbal Medicine and 'Our Healing Environment' with David Winston | Wellness Lehigh Valley
On Wellness Lehigh Valley's debut episode as an independent program, Sally Handlon welcomes herbalist, ethnobotanist and author David Winston to chat about herbs, herbal medicine and community health.
Feb 18, 2022
31 min
The Importance of Water Conservation with NCCD's Nate Pritchard | Wellness Lehigh Valley
On the premiere of Wellness Lehigh Valley, Sally talks with Nate Pritchard, Watershed Specialist for the Northampton County Conservation District, who shares different ways that we can keep these sources healthy and flowing.
Feb 17, 2022
29 min