Sally Handlon welcomes Elizabeth Ortiz for a conversation about the importance of sharing opinions, listening, and learning to communicate effectively with others.

Barbara Malt, Brandon Swayser, and the Value of Birds | Wellness Lehigh Valley

Wellness is important for a balanced and positive lifestyle. From mental health to the environment, there are many different factors that can affect your overall wellness. On this program, Sally Handlon brings you conversations with experts on the different ways to improve, and think differently about, alternative elements that help people live healthy and fulfilling lives right here in the Lehigh Valley.