What is body image, and why should we care about it? In this episode, I chat to Michelle Carroll, about the nuances of body image and it's influences such as media, family and peers. We discuss misconceptions of body image, and discuss the multifaceted nature of body image. You can find Michelle on Instagram here: https://www.instagram.com/michellecarroll1/Visit Michelle's website to read more of her long-form content: https://michellecarrollfitness.ie/blog-educational-resources/Subscribe to Michelle's email list here: https://carrollm.substack.com/?r=1uxyis&utm_campaign=pub-share-checklistMy Instagram: https://www.instagram.com/cbnutrition_/The Food Mindset Mastery Quiz: https://foodmindsetmastery.scoreapp.com/