Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Today we will talk about lessons 7, 8 and 9 in part three of a 3-part series on the 10 big things I’ve learned from running my business, creating my ETL program within my Freedom Group, and working with thousands of women. Show notes: https://realweightlossrealwomen.com/pod321

Today we’re continuing Part Two of the three-part series we started last week: The top 10 things I’ve learned during my 35-year career. Show notes: https://realweightlossrealwomen.com/pod320

I’ve selected the 10 most impactful ones to share with you. This will be a three-part podcast, and in this one, #319, we’ll cover the first 3 things. Show notes: https://realweightlossrealwomen.com/pod319

Today we’re going to get real and look at why, despite your very best efforts, you are still not reaching your weight-loss goals. Show notes: https://realweightlossrealwomen.com/pod318

I’d like to spend today’s session talking with you about what causes backsliding and how to bounce back when it happens. Show notes: https://realweightlossrealwomen.com/pod317

In today’s session we’ll talk about where your dressing-room agony is coming from, and you’ll learn how to make your next visit a little more pleasant. Show notes: https://realweightlossrealwomen.com/pod316

In today’s session you’ll learn when and how to say “no thanks” to food when your body isn’t ready for it, and stay on your journey to becoming a natural eater. Show notes: https://realweightlossrealwomen.com/pod315

In our session today, you’ll learn how to develop healthy, productive thinking that will help you achieve your goals. Show notes: https://realweightlossrealwomen.com/pod314

Our coaching session today is all about before and after, and the transformation we’ll be talking about is so much deeper than any photo could ever show. Show notes: https://realweightlossrealwomen.com/pod313

Let’s dive in and hear about Debra’s habit of starting lots of projects, like trying to lose weight, but never getting traction and not finishing them. Show notes: https://realweightlossrealwomen.com/pod312