In this weeks episode, we discuss details of a 30 Day Challenge we are going to do and we encourage you all to participate with us. We also provide an update on our Weight Watchers progress, and we also touch on some exciting new stuff we are going to bring you all really soon!

Weight-A-Minute (WAM) Episode 3

This podcast is just “a couple” of parents struggling to find a healthier version of themselves during a pandemic with a daughter enduring remote learning, two twin boys about to turn one, and a husband and wife working remote struggling not to eat as if it were a hobby. We talk about our new journey in a very raw way, and we open up our hearts to the many out there like us struggling to take back control of the relationship they have with food. We get it and want to share our life style change with you.