The birth of a podcast of “a couple” of newly weight conscious, average every day parents trying our best to find/make time to live healthier lives with kids who aren’t trying to hear that noise.

Weight-A-Minute (WAM) Episode 2: 30 Day Challenge & More!

This podcast is just “a couple” of parents struggling to find a healthier version of themselves during a pandemic with a daughter enduring remote learning, two twin boys about to turn one, and a husband and wife working remote struggling not to eat as if it were a hobby. We talk about our new journey in a very raw way, and we open up our hearts to the many out there like us struggling to take back control of the relationship they have with food. We get it and want to share our life style change with you.