Episode 49 talks about how to reclaim your power as a mom, featuring Nereyda Martinez. Listen now!
Nereyda is a mother and empowered woman. She's on a mission to be as real, raw and vulnerable about motherhood experiences so that the bad is heard just as much as the good. She's dedicated to supporting other mothers to come alive and honor their own lives just as much as they honor their children's lives. Above all, Nereyda hopes to ignite the fire in all mothers to go within, find what lights them up and be the women they want to be without any guilt, shame, or fear.
You can follow Nereyda on Instagram.
Nereyda & I had such a real, raw & vulnerable conversation all around motherhood this week. Whether you're a new mama or a veteran in this world, this week's episode is MUST listen! We talked about:

• Growing up in a first-generation household & the challenges she faced
• The correlation of how her childhood affected her when she became a mom not once, but twice!
• The grieving process we experiences as moms
• Falling into the comparison trap on social media as mothers
• Accepting your new "mom body"
• Creating your own rules around parenting
• Overcoming the dreaded mom guilt

A huge thank you to Nereyda for sharing her full truth with my audience. These type of honest conversations are so necessary, especially when you're a mom. You can feel so alone with your thoughts, so we are here to say everything you've been thinking!
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Sending you love, light & healing✨
XO,
Lianne
P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started!💫