Show notes
Episode 48 talks about how to debunk diet culture, featuring Marissa Prieto of Holistic Health Coaching for Mamis. Take a listen now!
Marissa Prieto is an anti-diet, Latina Registered Dietitian Nutritionist with more than 12 years of experience. She is committed to helping Latina women and Latina mothers improve their relationship with food and their body. She does this by helping them tune in to their own body and cultivate behaviors for long-term health.
That is to say, the goal is to pass down healthy behaviors onto their children, live a joyful life without the stress of dieting, and keep their cultural foods alive!
You can follow Marissa on her website, Instagram, Facebook, and her linktree.
Check out our conversation where we talk all things health...mental, physical, spiritual and emotional. If you're looking for tips and advice on how you can change the narrative around your own health, this episode is for you!
A huge thank you to Marissa for coming onto the show to share her own experiences of her journey. Food, nutrition and prioritizing our health is so overlooked, especially in communities of color, and it's time we shine the light on this narrative to make a change!
Share this podcast with everyone you know & leave a rating & review on Apple podcasts.
New episodes premiere every Tuesday at 5AM EST.
Follow me on Instagram, Twitter, TikTok & YouTube! Also be sure to check out my website to stay up-to date!
Sending you love, light & healing✨
XO,
Lianne
P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started!💫
Marissa Prieto is an anti-diet, Latina Registered Dietitian Nutritionist with more than 12 years of experience. She is committed to helping Latina women and Latina mothers improve their relationship with food and their body. She does this by helping them tune in to their own body and cultivate behaviors for long-term health.
That is to say, the goal is to pass down healthy behaviors onto their children, live a joyful life without the stress of dieting, and keep their cultural foods alive!
You can follow Marissa on her website, Instagram, Facebook, and her linktree.
Check out our conversation where we talk all things health...mental, physical, spiritual and emotional. If you're looking for tips and advice on how you can change the narrative around your own health, this episode is for you!
A huge thank you to Marissa for coming onto the show to share her own experiences of her journey. Food, nutrition and prioritizing our health is so overlooked, especially in communities of color, and it's time we shine the light on this narrative to make a change!
Share this podcast with everyone you know & leave a rating & review on Apple podcasts.
New episodes premiere every Tuesday at 5AM EST.
Follow me on Instagram, Twitter, TikTok & YouTube! Also be sure to check out my website to stay up-to date!
Sending you love, light & healing✨
XO,
Lianne
P.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started!💫