Uplift & Inspire Podcast

DomTheMotivator

The Uplift and Inspire Podcast is about the journey of mindfulness and mental health and how it impacts each of us on a daily level. From intimate conversations with my audience to interviews with some amazing guest...you will get all of your mindfulness and mental health needs met..NEW EPISODES COMING SOON with your host DomTheMotivator

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EP02S2: Trails make champions!!!

In this episode, we had the pleasure of sitting with Dollar Will from the 1804 Podcast Show to further discuss how trails can create some of our greatest passions!! Tune in NOW!!!Music Prod By: MonoGawd Unlimited, LLC

Jun 11, 2021

42 min

EP01S2: We all rise!!

In this week’s episode DomtheMotivator had the pleasure of interviewing SUPREME...We had a chance to speak about life after incarceration, societal structures and the motivation to rise!!! Music Prod by: Mono Gawd, LLC

May 21, 2021

31 min

EP12S1: Breaking Trauma-Bonds

Ever wonder if you are in a trauma bond with someone that you hold dear..Just wanna know more about what a trauma bond is?!?..Tune in NOW!!! Music Prod by: MonoGawd Unlimited, LLC

Apr 23, 2021

19 min

EP11S1: Understanding PTSD

PTSD (Post-traumatic stress disorder) is often misunderstood. This week we discuss the meaning of PTSD and ways to better identify possible symptoms, then seeking assistance without fear of judgement..Tune in NOW! Music Prod by: MonoGawd Unlimited, LLC

Apr 23, 2021

15 min

EP10S1: Addictions is real

In this weeks episode we will discuss addictions and the reality of the journey. Dedicated to the legend #DMX...Music Prod By: MonoGawd Unlimited, LLC.

Apr 9, 2021

16 min

EP09S1: Mental Illness is not a Failure

Imagine being diagnosed with a mental health dx and facing internal and external conflict..In this episode we will address some of the positive things that we can do to uplift those with a mental health dx..Music Prod by:MonoGawd Unlimited, LLC

Apr 2, 2021

16 min

EP08S1: To Weaponize or Empower

During such difficult times its important to utilize your freedom of speech as a form of empowerment instead of a weapon...Listen in for another powerful episode...Music prod by: MonoGawd Unlimited LLC

Mar 27, 2021

16 min

EP07S1:Hurt People Hurt People

Ever wonder why some people function in defense mood..Tune in NOW to find out more!!!....Music Prod by: MonoGawd Unlimited LLC

Mar 19, 2021

17 min

EP06S1: Change is Necessary!!

On this episode we will discuss change and how it can be uncomfortable but necessary. Learning to becoming uncomfortable in order to progress..Tune in NOW!!Music Prod by: MonoGawd Unlimited LLC

Mar 6, 2021

14 min

Ep05S1: Pieces of the Puzzle

The journey of life is full of twist and turns..can you relate to the struggle bus and the highs of succeeding?...You don’t want to miss this one. Music Prod by: MonoGawd Unlimited LLC

Feb 27, 2021

13 min