Ever wonder if you are in a trauma bond with someone that you hold dear..Just wanna know more about what a trauma bond is?!?..Tune in NOW!!! Music Prod by: MonoGawd Unlimited, LLC

EP01S2: We all rise!!

The Uplift and Inspire Podcast is about the journey of mindfulness and mental health and how it impacts each of us on a daily level. From intimate conversations with my audience to interviews with some amazing guest...you will get all of your mindfulness and mental health needs met..NEW EPISODES COMING SOON with your host DomTheMotivator

EP12S1: Breaking Trauma-Bonds