On this episode we will discuss change and how it can be uncomfortable but necessary. Learning to becoming uncomfortable in order to progress..Tune in NOW!!Music Prod by: MonoGawd Unlimited LLC

EP07S1:Hurt People Hurt People

The Uplift and Inspire Podcast is about the journey of mindfulness and mental health and how it impacts each of us on a daily level. From intimate conversations with my audience to interviews with some amazing guest...you will get all of your mindfulness and mental health needs met..NEW EPISODES COMING SOON with your host DomTheMotivator

EP06S1: Change is Necessary!!