Untethering Shame
Untethering Shame
Kyira Wackett
Shame & Chronic Health: Diagnosis & Disease - Part 2
54 minutes Posted May 12, 2024 at 7:00 am.
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Show notes

Tina Hallis joins us again for part 2 of our discussion on chronic health.

This time we dove deep into:

  • The divisiveness of a diagnosis and its impact on us
  • The conflict between our brain and body that leaves many of us avoiding self-care
  • The value in reframing the aging process
  • The importance behind the “little bits”
  • The role of community in making changes in your life
  • The power of acceptance in empowering those around us
  • The reality we need to accept about changing people around us

Tina Hallis, Ph.D. worked for 20+ years in Biotechnology before discovering a new science called Positive Psychology in 2011. She has since been certified in Positive Psychology through the WholeBeing Institute, trained in Positive Intelligence, and is an Authorized Partner for Everything DiSC®. Recently, she has also completed training to be a Metabolic Terrain Patient Advocate.

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