Untethering Shame
Untethering Shame
Kyira Wackett
Untethering Shame
Kyira Wackett
New episodes every Sunday! Shame is the fear of not being good enough or worthy of connection and belonging. This silent plague keeps us tethered to the performance, focused on external validation and approval versus internal rooting. It can disrupt every relationship, thought, and experience if left unchecked. And it's time we say enough. Join licensed mental health therapist, Kyira Wackett, in the quest to build insight and take meaningful and intentional actions as we untether ourselves from shame.
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Available episodes
234
Typical release rate
Every few days
Latest episode
2 months ago
April 26
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