Such a powerful conversation with Kim Flores exploring her own experience with a deadly illness and how she reclaimed her connection to herself and her body. 
 
More about Kim: 
&quot;I am a former anorexic turned CEO. After working in healthcare for over 10 years, I realized how the healthcare system never fully addressed the emotional or psychological well-being of patients, which ultimately contributed to ongoing illness. I created a company that addresses all aspects of health by connecting the heart, brain, and gut.&quot;
 
Connect with Kim:
<ul>
 <li><a href="sophrosynehealthcoaching.com" target="_blank" rel="noopener noreferer">Website</a></li>
 <li><a href="https://www.instagram.com/sophrosynehealth_coaching/" target="_blank" rel="noopener noreferer">Instagram</a></li>
 <li><a href="facebook.com/groups/sophrosynehealth" target="_blank" rel="noopener noreferer">Facebook Private Group</a></li>
</ul>

Shame & Chronic Health: Diagnosis & Disease - Part 2

New episodes every Sunday!

Shame is the fear of not being good enough or worthy of connection and belonging. This silent plague keeps us tethered to the performance, focused on external validation and approval versus internal rooting. It can disrupt every relationship, thought, and experience if left unchecked. And it's time we say enough. Join licensed mental health therapist, Kyira Wackett, in the quest to build insight and take meaningful and intentional actions as we untether ourselves from shame.