Have you ever wondered why your body holds on to pain, even when you can't identify what's causing it? What if the tension in your shoulders, the tightness in your chest, or the discomfort in your back is connected to more than just your physical health? Could unresolved stress, emotional trauma, and even the way you breathe be contributing to how your body feels? In this fascinating episode of Transform Your Mind, host Myrna Young sits down with Deanna Hansen, founder of Block Therapy, to ex...
Nov 2
49 min
Could being a “good patient” actually put your health at risk? In this podcast episode we are talking about breast cancer self-advocacy. For generations, women have been conditioned to be agreeable, trust authority, and avoid asking too many questions. But when you're facing a breast cancer diagnosis, staying silent could mean missing important information about your breast cancer treatment options. During Breast Cancer Awareness Month, we're moving beyond pink ribbons and early detection to ...
Oct 26
49 min
Have you ever felt like everything in your life was going backward? Your finances are struggling, a relationship has ended, or an opportunity you counted on has disappeared. What if your current setback isn't the end of your story, but simply a low-tide season? In this inspiring 5 min Friday solo episode of Transform Your Mind, life coach Myrna Young shares a powerful lesson inspired by her walks along Florida's beaches and a recent Alaskan cruise: The ocean never worries when the tide goes o...
Oct 23
19 min
Have you ever felt so exhausted that even getting out of bed feels like climbing a mountain? You've visited doctors, undergone countless tests, and been told that everything looks normal. But you know something is wrong. What if part of the answer lies in understanding how your brain and nervous system respond to prolonged stress and illness? My guest today is Miguel Bautista, a former athlete whose life was turned upside down by debilitating chronic fatigue. After struggling to find answers ...
Oct 19
54 min
Myrna Young welcomes relationship reinvention coach Sanaiyah Gurnamal to discuss why people attract similar relationships. They explore subconscious patterns, childhood influences, and five love blocks, such as commitment phobia and people-pleasing. Discover insights into how childhood experiences shape adult relationships and how individuals can break free from repetitive patterns to cultivate healthier connections. This episode dissects the intricate web of subconscious beliefs and their po...
Oct 12
1 hr 1 min
Myrna Young and Dr. Najwa Zebian delve into the psychology of toxic relationships, emphasizing why the person who broke you can't heal you. Using relatable analogies and personal stories, they explore the importance of self-healing, understanding pain, and identifying self-abandonment. Dr. Zebian provides practical steps for reclaiming one's life and explains the role of emotional healing. They also touch on the broader scope of toxic relationships, including friendships. Tune in for insights...
Oct 5
1 hr 1 min
Explore how childhood traumas silently shape adulthood as life coach Myrna Young delves into four core traumas: abandonment, rejection, betrayal, and neglect. Discover how these early wounds influence love, trust, and relationships. With insights from Matthew Perry's life, Myrna emphasizes healing through awareness, compassion, and reparenting. Uncover patterns and guide yourself towards thriving with love and self-acceptance. Join Myrna in "Transform Your Mind to Transform Your Life" and lea...
Oct 2
13 min
Myrna Young delves into men's struggles with emotional availability with Mitchell Osmond, leadership coach and Dad Nation podcast host. Osmond shares his transformation journey from personal trauma to emotional mastery and highlights three pillars for transformation: information, implementation, and accountability. The discussion explores how men are wired differently, impacting communication within relationships. Osmond offers practical strategies for fostering connection, emphasizing unders...
Sep 28
1 hr
Why do we keep repeating the same relationship patterns—even when we change partners? In this episode of Transform Your Mind Radio, Podcast & TV Show, Myrna Young sits down with relationship coaches Terry and Carol Moss, founders of One Flesh Ministries and authors of Whole You Before Two, to explore why healthy relationships begin with emotional wholeness. Terry and Carol share how unresolved childhood wounds, inherited beliefs, emotional triggers, poor boundaries, and the fear of being ...
Sep 21
1 hr 2 min
Myrna welcomes wealth liberation expert Garrett Gunderson to discuss a transformative approach to financial success. Garrett explains how true wealth encompasses more than financial security, emphasizing health, relationships, and purpose. They explore different money personas, the shortcomings of traditional budgeting, and the Rockefeller method's emphasis on legacy and financial independence. Garrett also shares strategies to increase cash flow and invest wisely, focusing on living a life o...
Sep 14
56 min
Load more