Transform your Mind
Transform your Mind
Myrna Young, Life Coach
The Transform your Mind personal development podcast, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out information.
Humble The Poet: What is Love? How to Love Yourself to a Better Life
Humble the Poet: Best selling Hay House Author, spoken word artist, Poet, Rapper stops by the show to talk about his new book :How to be Love(d). In this episode you will learn:What is LoveWhat we are doing wrong when it comes to loveWhat is the definition of "real love"Why women should never compete with another woman for a manWhy we never have to earn lovePick up a copy of How to be Love(d) on Amazon https://www.amazon.com/How-Be-Love-Embracing-Imperfection/dp/1401969909See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Jan 29
54 min
212 Degrees: The Extra One Degree of Effort
At 211 degrees, water is hot. At 212 degrees it boils and turns to steam. That steam can power a train. The extra one degree of effort is all it takes to go from water to steam.  Are you living your life on cruise control? If so, you will always be mediocre and always missing the podium. So, I want to share with you what happens between, 211 degrees, and just one extra degree at, 212 degrees.See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Jan 26
13 min
Are the 5 Stages of Grief a Myth?
 Krista St-Germain watched her husband killed by a drunk driver as he was changing her flat tire at the side of the road. After she was able to uncurl herself from the fetal position, she started working on the journey of post traumatic growth and became a Master certified Life coach teaching widows and those who suffered loss how to deal with grief and debunk the myth of the 5 stages of grief. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Jan 22
57 min
Why God Loves Appreciative People
You are listening to 5 min Fridays with coach Myrna. Today I want to teach on the topic Why God loves Appreciative people.  I want to use as my foundation scripture Luke 17:15 to 18 - One of them, when he saw he was healed, came back, praising God in a loud voice. He threw himself at Jesus’ feet and thanked him. Jesus asked, “Were not all ten cleansed? Where are the other nine? Has no one returned to give praise to God except this foreigner?” Then he said to him, “Rise and go; your faith has made you whole.In this episode we look at saying thanks and why it makes you whole. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Jan 19
9 min
Why Women Should Lead With Feminine Energy
Allyson Chavez, prosperity and success coach stops by the show to teach us how to embrace feminine energy to get us out of push and hustle which is masculine energy, to flow and pleasure. We talk about how women can embrace pleasure as a success tool without feelings of guilt and shame. Allyson turned her business around after filing for Bankruptcy to over 2 million in 3 years by getting out of masculine energy.   Allyson is the best selling author of the Authority Approach and Host of the Prosperity Approach podcast. Connect with Allyson on the web at https://allysonchavez.com/Download her Free Resource that lists the feminine qualities and masculine qualities to find out  which energy you're playing in more often than not. https://prosperityapproach.com/ataglance51981156Watch the video podcast here:See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Jan 15
1 hr 5 min
Why Birds Fly Together in a V Formation
 Ever noticed the beauty and grace of birds flying together in the sky? Ever wondered who selects the leader and why all the birds follow the leader? In this episode of 5 min Fridays with coach Myrna  I share how we as humans that we  can feel empowered to take on daring challenges of growth and expansion in a community of likeminded individuals.  We can either do it alone and work hard flapping our imaginary wings or we can glide upward with our support group or team. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Jan 12
9 min
The Circle of Life: Embracing Motherhood
In this episode I took a page out of Jenna Kutcher's playbook and had my daughter, Keshia Morris Desir,  interview me on a chapter in my book Out of the Snares, a story of hope and encouragement on motherhood. Keshia is in her second trimester of her first pregnancy and we talk about my journey as a mother, how I protected her, what I learned from my mother about motherhood and how is she embracing motherhood. https://www.amazon.com/Out-Snares-story-hope-encouragement-ebook/dp/B013C71KHE/ref=sr_1_3?ie=UTF8&qid=1475707199&sr=8-3&keywords=Out+of+the+snareshttps://youtu.be/yBj2eM9eXsoSee this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Jan 8
56 min
The Power of Salt: How to Become the Salt of the Earth
 The power of salt, salt is used for flavoring, preserving, fertilizing and other uses.  It is the ingredient we want to be most like. What happens when we, lose our saltiness? In this episode of 5 min Fridays with coach Myrna,  I want to teach on the Power of Salt because salt is not just for seasoning food. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Jan 5
15 min
How to Use Vibrational Energy to Get What You Want
Happy New Year! As we head into 2023 and make our New Year's resolutions, I want to help you to manifest your goals and desires by using the Law of Attraction and vibrational energy. Ginny Gane, Law of Attraction coach, empowers women to transform mediocre lives into experiences of true abundance, joy, and love through levering the principles of, vibrational energy.Leveraging our, vibrational power, allows us to create more love, harmony, and freedom in our lives.See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Jan 1
47 min
How To Bloom In the Desert
The desert is a harsh, dry place sometimes called the wilderness and most of us have to go through it to get to our promised land.  In this episode of 5 min Fridays with coach Myrna, I teach you how to bloom in the desert.  There is no promised land if you don’t go through the wilderness. You have to go through the desert to get to your promised land. You can’t drive by in your air conditioned vehicle. You have to spend some time in the wilderness and learn how to bloom. https://youtu.be/0vIsDAmQbxMSee this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Dec 29, 2022
12 min
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