Transform your Mind
Transform your Mind
Myrna Young | Life Coach | Trauma Recovery Expert
New Wine in Old Wineskins: | The Neuroscience Behind Breaking Old Patterns
13 minutes Posted Apr 24, 2026 at 4:00 am.
0:00
13:41
Download MP3
Show notes
Mindset transformation fails when you try to pour new growth into old neural wiring. Coach Myrna reveals the neuroscience of why your brain resists change—and the exact nervous system practices that actually rewire it. Discover how emotional regulation, trauma patterns, and daily micro-practices reprogram your mind for lasting inner transformation and resilience. Why does your mind resist change even when you want it? Coach Myrna explores the neuroscience of emotional regulation and mindset t...