Myrna is such a wonderful interviewer and brings on such incredible and inspirational guests! Can't believe I just found this show, I've got a lot to catch up on!

This podcast should be on everyone’s list! Every episode is packed with tips and info that are extremely helpful. Try it and you’ll get hooked too!

Thank you for helping so many to transform their lives through the ah-ha moments they receive from your show! It’s great to see the way you’ve dealt with challenges of your past and leveraged them to have the life you have now! You’re an inspiration that SO many need. I also have to say I loved our interview (Healing Trauma with EFT Tapping) and was so grateful for your vulnerability and openness throughout the Tapping we did together! I know it will be a game changer for many that have been through similar abuse and have supressed/repressed emotions from it. Thank you!

Transform Your Mind to Transform Your Life is a transformational podcast to help you create the life you want. Each week, Coach Myrna interviews a diverse background of experts on a variety of topics to provide you with the tools you need to define your goals, overcome obstacles (internal and external), and achieve your dreams. She is straight-forward, encouraging, and personable-it feels like she is right there having a conversation in your living room. After listening to an episode, I come away feeling positive, confident, and with at least one action step I can take immediately. Thank you, Coach Myrna!

Myrna has such a love of people and helping others! Her podcast does a wonderful job of getting that information across. She has many different guests, and asks insightful questions that can help various aspects on your life. I highly recommend listening to her podcast!

I love Myrna. She is real and an excellent coach and shares great content every week. I definitely recommend this podcast

Myrna is a great host with a true heart of gold. Her podcast is addictive and really inspires you to take on a growth mindset 🙌

Have really enjoyed listening to this podcast. But I am not sure why personal political views need to be brought into this podcast. Especially by comparing our current President to Hitler. Which is very far from the truth. I think I am done listening. No matter your political view it needs to be left out. I believe Obama was closer to Hitler then President Trump ever will be. It truly sad she had voice a person opinion such as this !

I loved being on her show, because she is full of energy, engaged, a thoughtful question asker, and frankly, Myrna connects with her guests to bring the audience an authentic and deep experience like very podcasters. Love her and keep it up!

I like the words very much

I have been listening to this.

I really enjoy listening to your podcast, I have learned a lot and you talk about such very good topics...

Such a great show. Keep up the great work!!!!

I just love this podcast. Coach Myrna and her guests are so entertaining and full of great content.

Love this podcast. Very useful info.

Always a great event

I enjoy the show find the information very helpful.

Love This!! Insightful conversations!!

Super helpful and greated.

love every bit of it

Love it Always learning something new that really useful.

This is a must listen.

The best podcast available.

I enjoy the show find the information very helpful.

The best podcast

this love it

This podcast is everything.

Pretty best

This is podcast best

This podcast amazing. Thanks!

This is a must listen. Keep it up guys.

I have been listening to this.

High production values and woth the listen.

This podcast is so effective in shifting the minnellial mindset and motivating us all to find what truly lights us up in life. The host brings out the best in her guests, and it is an absolute joy to listen to!

Listening to these podcasts are very moving, as you guys demonstrate and elaborate on how serious addiction is. Double standards are another big thing for me as well and I’m glad that topic was talked about. More people than we think are suffering from drug addiction, and it needs to be talked about more.

This was a very moving podcast! In the beginning I found the statistics you provided very interesting! I also found Carmen’s story to be very important. I believe it is important to understand that abuse is not always parents abusing their children, but like Carmen’s story even siblings. I always found it really great that you had a mental health counselor included in this podcast, while it is also mental health awareness day. I really enjoyed listening!

Thank you for bringing light to those who do not have a voice. Kelly’s story is truly moving, I feel for her and women in her situation. We truly do not know what others go through. Dr. Ahia has put in extensive amounts of work to be able to speak to over one hundred women about their experiences. I look forward to reading the book.

Thank you for bringing light to those who do not have a voice. Kelly’s story is truly moving, I feel for her and women in her situation. We truly do not know what others go through. Dr. Ahia has put in extensive amounts of work to be able to speak to over one hundred women about their experiences. I look forward to reading the book.

At the beginning of this podcast, Dr. Ahia tells the story of a woman who goes through a very traumatic childhood with being abused by her father. The woman's parents are also addicts, and this raises the question of did she become an addict because of the trauma she endured or would she experience the same fate of becoming an addict simply because both of her parents, role models, were addicts? Dr. Ahia and Myrna also address that the rehabilitation process can be easy within a facility when one is in a "bubble". The challenge comes once they are out in the real world having to practice what they learned during their stay at these facilities. I wonder, is it necessary to one's sobriety to attend these AA and NA meetings? Or if someone can go into these rehabs and that be the only wake-up call they need? The desire to change is also addressed in this podcast. Dr. Ahia states that one must have a desire for a new lifestyle. From personal family experience, I find this to be true. However, with having a family member who is an addict, I wonder if that leaves them with no hope? Can one still have a chance of recovery if they don't want to change? Is there some type of therapy to help get these patients to the point of WANTING the change? Lastly, I also agree with Dr. Ahia's stance on CBT's. I think that every person's journey to recovery is different and though CBT may be effective for some, different therapies should be used for each individual.

This whole podcast was very informative/interesting. Kelly's story impacted me the most and was a huge eye opener being that many women are subjected to that type of gruesome treatment by individuals/love ones they should be able to trust. The abuse kelly endured was just profound. Furthermore, to piggy back on what Dr.Ahia stated, in order for individuals to become healthy/get over addiction they have to no longer desire to live that lifestyle. Which is definitely true because an individual won't recover until they tell themselves "this is it I want to get better/ do better". So until then this lifestyle will remain habitual.

This podcast was very interesting! Definitely will be listening to the next one!

Very informative, really helpful and a lot of great info.

Dr. Ahia’s episode was so eye opening and interesting! Loved it! Can’t wait to read her book!

Wow just wow ... Kelly’s story alone was a big eye opener for me due to the fact that it’s people really going through these things and I was very unaware , I definitely learned a lot by listening to this .. it’s very sad and unfortunately it’s still people in Kelly’s position today . This story is really sad.

Very interesting insight. We need more female guidance like this in today’s society for all the struggling girls fighting abuse of any form.

(Drug and Alcohol Treatment for Women With Trauma) ft Dr.Ahia This podcast truly empowers those who have encountered substance abuse and/or trauma at some point in their lives. I would definitely recommend this podcast to others considering the great amount of life changing advice it offers; not only to those who have been affected by trauma or substance abuse but also to those who are unaware of these societal issues. The story told here is one that needs to be told and I believe the way in which Dr.Ahia told it was truly insightful.

Even just listening to the first summary of the story makes you cringe, and to know there’s hundreds of more stories like hers is truly sickening. Listening to the first story has made me want to read more into the book. I don’t think people think about this often because most people have a more normal childhood and we don’t think about how good we had it. It`s also sad that most of the time it`s the people closest to you that this occurs. Overall sounds like a very informative and interesting book and would like to read more!

First time listening and I’m hooked!

Gave me great advice about life and I highly recommended subscribing!

Coach Myrna Young brings such a healthy perspective to every discussion. I gained a lot from this episode.