<p>The metal Makko Ho breaks down into two meridians; lung and large intestines. Lung brings in oxygen, while large intestine is about letting go. Listen as I explain a bit of each meridian and a Makko Ho for both.</p>
<p>FTC Disclosure: Please note that some links are affiliated and all opinions are my own!</p>

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Earth Makko Ho

Hello there and welcome! This is a podcast about being realistically physically active, develop intuitive eating habits, and living intentionally in our lives. Because little changes can make BIG outcomes. New episodes every Tuesday at 3:00pm PST. Subscribe and follow for more. Here and on IG @helloimperfecthealth (Ps 139:14)