Feelings aren&apos;t facts! Let&apos;s get objective in our training. Listen and hear today&apos;s wisdom. Thank you! Jonathan and Lyn Gildon gildongroup.com 386-451-2412 Daytona Beach Overhead Door overheaddoordaytona.com 386-226-3820

Your Apple Watch Is Making You Fat

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.