Learn more about steroids and how to talk to someone that is considering going down this road. Listen and learn.  Thank you! Jonathan and Lyn Gildon gilldgongroup.com 386-451-2412 Daytona Beach Overhead Door overheaddoordaytona.com 386-226-3820

It Doesn't Matter How You Feel!

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.